I'm down with a bug this past few weeks... and every time I feel like I'm getting better I get hit again!! Possibly 6 years of non-stop work catching up with me... who knows! But here is a quick fire recipe with the goodness of comfort food in it...
Melon and Yogurt Crunch Pots
These are a super healthy, fast and delicious start to the day… and not a cooker in sight.
Calories 350 each pot
1 melon or a melon medley pack
Natural low fat yogurt
A handful of bran cereal
A handful of seeds
Slice the melon into eighths and remove the seeded middle and the skin, chop roughly into bite sized pieces. Divide them among 4 tumblers, pours some yogurt over the tops, top this with the cereal and seeds and finish off with a squirt of honey.